Nutrition Coaching

Exercise isn't enough! Get real and get on track!
Your Elite Nutrition Coach provides guidance, motivation and coaching for:
  • Everyday nutrition for all stages of life
  • Fuelling fat loss
  • Nutrition for strength and muscle growth

Your Benefits

Receive one on one attention to:
  • Be accountable and keep on track
  • Improve your results
  • Get the support you need to make changes
  • Learn strategies for achieving food goals
  • Increase your knowledge and understanding of nutrition

Your Journey

Nutrition coaching gives you the accountability and support you need. It helps you demystify the world of diets and understand the essentials of healthy eating. You will learn how to set realistic goals and deal with the challenges you will face.

You will explore what nutrition means for you and develop strategies that work for your lifestyle. Every session is based around simple strategies with the accountability to keep you on track.

Nutrition Coaching Program

The recommended Nutrition Coaching program includes 5 x 30 minute sessions.
You can book single sessions as required, but the five-week program will give you the best results.
Session 1
Session 1 - Getting Started
Exploring where you are at and where you want to be
session 2
Session 2 - Understanding You
Identifying current habits and challenges
session 3
Session 3 - Strategies
Getting the balance right for you
session 4
Session 4 - Refining Your Skills
Develop your understanding and strategies
session 5
Session 4 - Staying on Track
How to continue to improve and maintain

Prices

Set yourself up for success with the 5 session program or get the help you need when you need it, with a single session.
30 min Session
5 Session Program
55
260
Single Session
5 Sessions
1 x 3o min session
5 x 30min sessions
Tailored to your needs
Tailored to your needs
Non-Member Rate $60
Non-Member Rate $285