Can’t always make it to your favorite fitness class? Thanks to Your Gym and Les Mills Virtual, now you can!
Featuring the chart-topping music, leading-edge choreography and world class instructors that Les Mills classes are famous for, these video-based classes provide an amazing workout when there are no live classes on the timetable.
Les Mills Virtual workouts are played with the instructor up close and personal on a big screen. Dimmed lighting, pumping sound, and motivation from the hottest instructors on the planet create a truly inspiring atmosphere that will achieve amazing results.
Choose from BODYCOMBAT, BODYBALANCE, BODYPUMP, CXWORX or SH’BAM. Whichever class you choose, prepare for an action-packed, totally immersive fitness experience.
Not sure which class is for you? Here are the details.
BODYPUMP™ is the original barbell class that strengthens your entire body. It challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.
Supported by driving music and powerful role model instructors, you’ll strike, punch, kick and KATA your way through calories to superior cardio fitness.
BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to
music create a holistic workout that brings the body into a state of harmony and balance.
RPM™is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories.
With great music pumping and the group riding as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
SH’BAM™ is the ultimate fun and sociable way to exercise. Featuring chart-topping popular hits and simple but seriously hot dance moves,
All you need is a playful attitude and a cheeky smile, so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!
CXWORX™ is the personal-training-inspired core class that’s been formulated with a carefully structured, scientific approach and unforgiving intensity.
Designed to tighten and tone the abs, glutes, back, obliques and 'slings' connecting the upper and lower body. Improve functional strength and assist in injury prevention. CXWORX™ will get you results where it counts the most.