Personal Training

At Your Gym Personal Training sessions are one on one training sessions which help you stay motivated and improve your results. Your role is to turn up, our role is to make sure the session targets your health and fitness goals.

30 Minute Session

Get the motivation and assistance you need to achieve your goals with one on one attention in a short sharp session.

Keep your goals on track with weekly sessions or simply arrange a session for when you need a boost.

60 Minute Session

Accelerate your results and work with one of our expert trainers in a dynamic and varied session, with the time to explore a wide range of activities.

These sessions give you the time you need to get it all done, even a good stretch.

One on One Boxing

Have fun burning calories and vent your frustrations with an exhilarating boxing session with our trainers.

No experience necessary, just a willingness to have fun.

Already getting Personal Training sessions?  Learn how to get more from your sessions here.